5 Common Candida Treatment Mistakes

Candida is a form of yeast, also classified as a fungus, that lives in the large intestine and is also found on the skin and genitals. It is only a problem when it becomes overgrown or when an individual has a supressed immune system. The goal is not to totally get...

Not In The Mood? Here’s Why…

It’s Valentines Day….which is all about love and romance. But does your libido need a search and rescue team? A healthy libido is a sign of a healthy woman.   Being libido-less is a modern issue caused by several things, but most notably by physiological and...

6 Easy Ways to Minimize Exposure to Bad Estrogen

I will say it straight up front here….estrogen is not bad. Given the widespread fear of estrogen that most women have these days, it bears repeating…estrogen is NOT bad. It is a wonderful female hormone that gives us breasts and hips and helps to keep skin...